Blueberry Yogurt Smoothie
Adapted loosely from The Pioneer Woman
Serves 2
1 cup Plain, Unflavored Yogurt (I prefer Greek 0% fat because of the high protein)
1 cup blueberries
1 banana
1/4 cup Skim Milk
Honey
Ice
(Note: Don't limit the flavor to blueberry and banana...use your choice of fruit: raspberries, Peaches, Pineapple, etc)
Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed.
Pour, drink and enjoy!
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